Therapy for anxiety, therapy for depression, or therapy for trauma are all naturally somewhat different but share a key similarity: they thrive on human connection and solid relationships. I remember googling "Therapist near me" or "anxiety counselling" etc etc. It's hard looking for a therapist, and especially because it isn't just the credentials. It's how we get along, do we have chemistry and vibe well? Things that are really hard to put on a website like this. But it is what matters. Data indicates in therapy, the largest controllable benefit to outcomes is the relationship between counsellor and client. That is one of the reasons I offer free consultations, take 15 minutes and see if we get along before committing to a whole session!

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At the end of the day I am just a guy, who is also coincidentally a therapist near downtown Kitchener in Belmont Village. I specialize in counselling for Trauma, Anxiety, and also Couple's Therapy. I'm just a person like you, and hope that your search for a therapist ends here, and if not, hopefully it ends soon so you can get where you want to go on your journey.

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I'm your guy if you want me to be. I am here to help. I switched into this career because I assumed I would love it and I do. So be it suspected burn-out, work stress, anxiety, relationship issues, depression, PTSD or Trauma, or hell just feeling overwhelmed and alone or even confused. Reach out and I would be honoured to help unburden you from all that you are dealing with.